We are the Twistin Vixens, a hoop troupe that started St. Cloud, MN and has now expanded to Phoenix, AZ. We
perform,
teach hooping classes and
sell our own hand-made hoops. Hula hooping is our passion because it incorporates the two best things in the world, music and dancing. An added bonus is that it’s great exercise usually involves fun clothing. It inspires playfulness, tones and strengthens your entire body, provides a fun high cardio workout, quiets the mind and improves coordination and balance. We love everything about hooping and we have made it our our mission to share it with others.